Hey pretty curls,

Happy New Year!

It’s that time of year when folks begin pouring out their New Year’s resolutions. We’ve heard them all before right?

Well here’s one I have yet to hear, the plan to incorporate healthy hair habits. Yep that’s right, what old hair habits will be replaced with new hair habits?

While you scratch your heads and ponder on it, I’ve taken the liberty of creating a worksheet (click here: Healthy Hair Habits worksheet) designed to make it easier to track your actions.

It’s a tool I began using around year four of my natural hair journey, and it has proven to be very helpful. Give it a try and let me know what you think.

If you’re truly committed to improving the health of your hair, then you must understand and prepare to do the work.

With all that said, I feel it necessary to give you a homework assignment. Download my worksheet (healthy hair habits) to identify your bad habits, and let’s meet back here next week to discuss.

That’s all for now curlies!

The struggle doesn’t have to be real…

Vee

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